Weight Loss – Resources, Therapy

Weight loss & Weight Loss Recordings

If you require therapy for weight loss, please contact me using the contact form above prior to proceeding to fill out the form below.  I will then be in touch with you to discuss further options and payment.

Please note that I am a follower of the Ketogenic Diet (High Fat, Moderate Protein, Low Carbohydrate) as researched by Tim Noakes et al, which also includes cutting out sugar and using a substitute such as Stevia and more as detailed in Noakes’ book “The Real Meal Revolution”. I also recommend books by Michael Moseley. I have devised recipes and discovered ways to lose weight effortlessly. In addition, I take regular exercise in the form of running. If you want me to pass these tips onto you during our sessions, this is all part of the service that I can offer.

If we have already been in touch, please complete the form below.

Additional notes – click here

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